DID YOU KNOW…..
a serving size of fruits/vegetables = 1/2 c 2-3x/wk. Fresh fruits and vegetables are served at ICMS menu changes are done based on student preferences watching 4 plus hours a day of TV or computer can lead to future overweight problems in children a new food pyramid has been developed to guide you to a personal food system. To learn more about a healthier you, go to www.mypyramid.gov ICMS serves skim and 1% milk at lunch to keep saturated fat and cholesterol intake low 4 out of 5 children don’t consume enough calcium children learn healthy eating habits by watching you!